Bean Salad with Mustard Marinade


t2

Ingredients:

3 TB apple cider or rice vinegar
2 TB low sodium tamari
1 tsp German mustard
1 TB sesame tahini
3 TB water

21/2 cups cooked beans
1/2 cup scallions, thinly sliced
1/2 cup grated carrot
1/2 bunch parsley, chopped

How to Prepare:

Blend or whisk first 5 ingredients for dressing. Add to beans, scallions, carrots, and parsley. Let marinade for at least 15 minutes.

Slice pita bread in half and stuff with marinated beans. Top with lettuce and serve